The recipe Crunchy Spinach-Apple Salad

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Crunchy Spinach-Apple Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Crunchy Spinach-Apple Salad!

Crunchy Spinach-Apple Salad

Crunchy Spinach-Apple Salad Recipe
Crunchy Spinach-Apple Salad

This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.

Crunchy Spinach-Apple Salad
Crunchy Spinach-Apple Salad

What Course Is Crunchy Spinach-Apple Salad?

Crunchy Spinach-Apple Salad is for Lunch.


How Long Does Crunchy Spinach-Apple Salad Recipe Take To Prepare?

Crunchy Spinach-Apple Salad takes 10 minutes to prepare.


How Long Does Crunchy Spinach-Apple Salad Recipe Take To Cook?

Crunchy Spinach-Apple Salad takes several minutes to cook.


How Many Servings Does Crunchy Spinach-Apple Salad Recipe Make?

Crunchy Spinach-Apple Salad makes 6 servings.


What Are The Ingredients For Crunchy Spinach-Apple Salad Recipe?

The ingredients for Crunchy Spinach-Apple Salad are:

4 Cups Fresh Spinach Leaves
1 Cup Cucumber, peeled and chopped
1 Cup Carrots, shredded
1 Cup Celery, diced
1 Cup Red Apple, chopped
1 Cup Unsalted Walnuts, chopped
Any Non Dairy Dressing of your choice


How Do I Make Crunchy Spinach-Apple Salad?

Here is how you make Crunchy Spinach-Apple Salad:

Mix Ingrediants in large mixing bowl.Use about 1/4 Cup of your dressing and mix that in or pour it on top. It is basically an apple waldorf salad, but with the Spinach added. The only thing this recipe lacks is Vitamin B-12.Number of Servings: 6Recipe submitted by SparkPeople user TARABOCK.


What's The Nutritional Info For Crunchy Spinach-Apple Salad?

The nutritional information for Crunchy Spinach-Apple Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.1 g

What Dietary Needs Does Crunchy Spinach-Apple Salad Meet?

The dietary needs meet for Crunchy Spinach-Apple Salad is Vegan


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