Vegetarian

Inner Goddess detox salad by Iowa Girl Eats is for Dinner.

Inner Goddess detox salad by Iowa Girl Eats takes 15 minutes to prepare.

Inner Goddess detox salad by Iowa Girl Eats takes several minutes to cook.

Inner Goddess detox salad by Iowa Girl Eats makes 1 servings.

The ingredients for Inner Goddess detox salad by Iowa Girl Eats are:

2 cups loosely packed fresh kale, torn into bite-sized pieces
2 cups loosely packed baby spinach, torn into bite-sized pieces
1 cup shredded cabbage or coleslaw mix
10 raw, unsalted almonds, roughly chopped
3 strawberries, sliced
1 large carrot, peeled & sliced
1/4 cup blueberries
1/3 cucumber, peeled, seeded & sliced
1/4 cup raspberries

Here is how you make Inner Goddess detox salad by Iowa Girl Eats:

masage the Kale for one minute the serve Salad Style you can find a picture of how she presents it on her blog. She lays each part out in a line like a cobb saladServing Size: makes 1 dinner saladNumber of Servings: 1Recipe submitted by SparkPeople user DDSPRNCS.

The nutritional information for Inner Goddess detox salad by Iowa Girl Eats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 249.2

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 159.3 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 15.7 g
• Protein: 11.9 g

The dietary needs meet for Inner Goddess detox salad by Iowa Girl Eats is Vegan