Vegetarian

Spinach and tortellini over a salad takes several minutes to prepare.

Spinach and tortellini over a salad takes several minutes to cook.

Spinach and tortellini over a salad makes 4 servings.

The ingredients for Spinach and tortellini over a salad are:

? Salt
? 4 cups fresh cheese tortellini (10 to 12 ounces)
? Cooking spray
? 3 cups halved cherry tomatoes
? 2 cups thawed frozen peas
? 8 cloves garlic, chopped
? 4 large portobello mushrooms, sliced
? 8 cups spinach
? 3/4 cup grated Parmesan
? 1/4 cup pine nuts
? Freshly ground black pepper
? 8 cups mixed greens tossed with 10 to 15 pumps spray dressing

Here is how you make Spinach and tortellini over a salad:

Bring a large pot of water to a boil. Season the water well with salt. Add the tortellini and cook according to package instructions. Coat a nonstick skillet with cooking spray and heat over medium heat. Add the tomatoes, peas, garlic and mushrooms. Saute until the mushrooms are tender, about 5 minutes. Add in the spinach and saute until wilted, 1 to 2 minutes. Remove the skillet from the heat and toss in the pasta. Top with the Parmesan and pine nuts. Season with salt and pepper. Divide among 4 plates. Serve each plate with 2 cups of the mixed greens. Serving Size: Divide into 4 equal servings includes 2 cups of Salad w/ 1 tbsp of dressingNumber of Servings: 4Recipe submitted by SparkPeople user HPERRIN78.

The nutritional information for Spinach and tortellini over a salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 591.3

• Total Fat: 19.0 g
• Cholesterol: 25.0 mg
• Sodium: 1,465.3 mg
• Total Carbs: 63.5 g
• Dietary Fiber: 9.9 g
• Protein: 33.5 g