The recipe Butternut Squash and Chickpea Salad

Made From Scratch Recipes

Butternut Squash and Chickpea Salad recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Butternut Squash and Chickpea Salad!

Butternut Squash and Chickpea Salad

Butternut Squash and Chickpea Salad Recipe
Butternut Squash and Chickpea Salad

This recipe was adapted from http://www.smittenkitchen.com and it was adapted from http://orangette.blogspot.com. It is delicious, as are all their recipes. I have lowered the amount of oil and tahini to lower the fat content.

What Course Is Butternut Squash and Chickpea Salad?

Butternut Squash and Chickpea Salad is for Dinner.


How Long Does Butternut Squash and Chickpea Salad Recipe Take To Prepare?

Butternut Squash and Chickpea Salad takes 10 minutes to prepare.


How Long Does Butternut Squash and Chickpea Salad Recipe Take To Cook?

Butternut Squash and Chickpea Salad takes 30 minutes to cook.


How Many Servings Does Butternut Squash and Chickpea Salad Recipe Make?

Butternut Squash and Chickpea Salad makes 5 servings.


What Are The Ingredients For Butternut Squash and Chickpea Salad Recipe?

The ingredients for Butternut Squash and Chickpea Salad are:

15oz can chickpeas
3 cups butternut squash, 1" cubes
3 tbls cilantro
1/2 tbls olive oil

Dressing
2 tbls tahini
1/4 cup lemon juice
1/2 tsp salt
1 oz water (more or less to taste)
1 garlic clove, minced
1/2 tbls olive oil



How Do I Make Butternut Squash and Chickpea Salad?

Here is how you make Butternut Squash and Chickpea Salad:

Put squash on cookie sheet and drizzle with olive oil and salt. Roast cubed squash at 375 degrees for 25-30 minutes. Place all dressing ingredients in a jar w/a lid and shake until well combined. Add additional water until dressing is the right consistency and taste.Add all butternut squash, chickpeas, and cilantro to a bowl and pour dressing over the top.Serve over butter lettuce leaves if desired.Number of Servings: 5Recipe submitted by SparkPeople user NICOLERENE.


What's The Nutritional Info For Butternut Squash and Chickpea Salad?

The nutritional information for Butternut Squash and Chickpea Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 693.0 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.8 g

What Dietary Needs Does Butternut Squash and Chickpea Salad Meet?

The dietary needs meet for Butternut Squash and Chickpea Salad is Vegetarian


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