Vegetarian

Summer Squash and Cucumber Salad is for Salad.

Summer Squash and Cucumber Salad takes several minutes to prepare.

Summer Squash and Cucumber Salad takes several minutes to cook.

Summer Squash and Cucumber Salad makes 2 servings.

The ingredients for Summer Squash and Cucumber Salad are:

1 small cucumber (about 250g)
1 small summer squash (about 250g)
1/2 medium red onion (about 190g)
Zest and juice from 1/2 lemon
1/3 cup plain yogurt
1 Tbs. fresh mint, chopped
1 Tbs. fresh parsley, chopped
1/2 tsp. black pepper
1/4 tsp. salt

Here is how you make Summer Squash and Cucumber Salad:

Slice squash and cucumber into half moons. Cut red onion into thin, bite-sized strips, about two inches long.In a medium-size bowl, whisk yogurt, lemon zest and juice, mint, parsley, pepper and salt until well combined.Add squash, cucumber and red onion to the bowl. Toss the mixture until the vegetables are coated with the yogurt dressing.Pair with somthing off the grill.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PAULSTGEORGE.

The nutritional information for Summer Squash and Cucumber Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 156.1

• Total Fat: 1.4 g
• Cholesterol: 5.0 mg
• Sodium: 45.4 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 4.8 g
• Protein: 4.8 g

The dietary needs meet for Summer Squash and Cucumber Salad is Vegetarian