Vegetarian

Warm spaghetti squash salad is for Dinner.

Warm spaghetti squash salad takes several minutes to prepare.

Warm spaghetti squash salad takes several minutes to cook.

Warm spaghetti squash salad makes 4 servings.

The ingredients for Warm spaghetti squash salad are:

6 cups spaghetti squash
1 large red tomato
1 orange heirloom tomato
1 onion
4 cloves garlic
1 yellow bell pepper
1 red bell pepper
1/4 cup olive oil

Here is how you make Warm spaghetti squash salad:

Cut a spaghetti squash in half and scoop out the seeds. Fill the cavity with water, put the top half back on the squash, place the whole squash in a microwave safe dish, and microwave for 15 minutes. Roughly chop all remaining ingrediants except oil. Place in a large bowl. Pour oil over chopped vegetables and stir to coat. Add salt and pepper. Scoop the warm spaghetti squash onto the vegetable mixture. Toss together. Serving Size: 4 giant servings - not "measured," I just split it into four "evenish" heapsNumber of Servings: 4Recipe submitted by SparkPeople user LIAMSMOM11.

The nutritional information for Warm spaghetti squash salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.0

• Total Fat: 14.7 g
• Cholesterol: 0.0 mg
• Sodium: 54.6 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 5.8 g
• Protein: 3.5 g