The recipe Super Star Lentil Taco Salad

Made From Scratch Recipes

Super Star Lentil Taco Salad recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Super Star Lentil Taco Salad!

Super Star Lentil Taco Salad

Super Star Lentil Taco Salad Recipe
Super Star Lentil Taco Salad

from One Green Planet

What Course Is Super Star Lentil Taco Salad?

Super Star Lentil Taco Salad is for Dinner.


How Long Does Super Star Lentil Taco Salad Recipe Take To Prepare?

Super Star Lentil Taco Salad takes 20 minutes to prepare.


How Long Does Super Star Lentil Taco Salad Recipe Take To Cook?

Super Star Lentil Taco Salad takes 20 minutes to cook.


How Many Servings Does Super Star Lentil Taco Salad Recipe Make?

Super Star Lentil Taco Salad makes 3 servings.


What Are The Ingredients For Super Star Lentil Taco Salad Recipe?

The ingredients for Super Star Lentil Taco Salad are:

1 1/2 cups lentils
3 cups vegetable broth or water
1 cup chopped tomatoes (fresh or canned)
1 tsp salt
1/2 tsp tumeric
1/2 tsp black pepper
1 tsp chili powder
1/2 tsp cumin
1/2 tsp garlic powder
2 tbsp balsamic vinegar
1 cup red onion
1 cup mushrooms
1 cup broccoli
1 cup red pepper
1/2 cup parsley
1 tsp oil
1 avocado, sliced
corn tortillas (I used chips)


How Do I Make Super Star Lentil Taco Salad?

Here is how you make Super Star Lentil Taco Salad:

Combine lentils, broth,1/2 tsp salt, tomatoes, tumeric and black pepper....bring to boil....cover, reduce heat and simmer for 15ish minutes until liquid absorbed.While cooking lentils, heat oil in skillet over medium high. Add chili powder, cumin and garlic powder to oil. Stir. Add all veggies except parsley (note original recipe called for cilantro - I also added a 1/2 tsp of coriander) When soft (5 to 10 min) add parsley, 1/2 tsp salt and 1 tbsp of balsamic vinegar.When lentils are done....stir in 1 tbsp of balsamic vinegar and more salt if desired. To serve. place a heaping spoonful of lentils on a plate....top with sauteed veggies and sliced avocado. Arrange warmed tortillas or chips around lentil and veggie combo.Serving Size: recipe says 2 to 4 servings, calculated for 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user CFMOSS.


What's The Nutritional Info For Super Star Lentil Taco Salad?

The nutritional information for Super Star Lentil Taco Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,852.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 15.9 g
  • Protein: 14.4 g

What Type Of Cuisine Is Super Star Lentil Taco Salad?

Super Star Lentil Taco Salad is Mexican cuisine.


What Dietary Needs Does Super Star Lentil Taco Salad Meet?

The dietary needs meet for Super Star Lentil Taco Salad is Vegan


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