Vegetarian

vegie taco salad is for Dinner.

vegie taco salad takes 15 minutes to prepare.

vegie taco salad takes 10 minutes to cook.

vegie taco salad makes 1 servings.

The ingredients for vegie taco salad are:

1 pound veggie ground round
1 pkg taco seasoning (less sodium)
1 can black beans
1 can corn
1 whole carrot shredded
1 small red onion
3 cups spinach
1-2 tomatoes
1/2 sweet pepper
1 avocado
1 cup 1/2 fat cheese
handful of corn chips
drizzle of dressing of choice

Here is how you make vegie taco salad:

heat ground round according to package add beans and heat. add seasoning as directed add corn to ground round mixture. Let mixture cool as you prepare the following.In a bowl combine 3 cups spinach, tomato, onion, pepper, onion. Once meat is cooled add to salad and stir, now add cheese, avocado, and corn chips. Add dressing as desired.Serving Size: 8 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KIMMERFLEA.

The nutritional information for vegie taco salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 60.0

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 270.0 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 2.0 g
• Protein: 10.0 g

vegie taco salad is Mexican cuisine.

The dietary needs meet for vegie taco salad is Vegetarian