The recipe Big O' Bowl of Salad

Made From Scratch Recipes

Big O' Bowl of Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Big O' Bowl of Salad!

Big O' Bowl of Salad

Big O' Bowl of Salad Recipe
Big O' Bowl of Salad

This recipe is P.I.N.K. Method friendly! When I'm looking to bulk up a meal I always add tons of delicious raw veggies to the meal. This salad with the avocado and hemp seeds makes a well rounded meal that is great for lunch.

What Course Is Big O' Bowl of Salad?

Big O' Bowl of Salad is for Lunch.


How Long Does Big O' Bowl of Salad Recipe Take To Prepare?

Big O' Bowl of Salad takes 10 minutes to prepare.


How Long Does Big O' Bowl of Salad Recipe Take To Cook?

Big O' Bowl of Salad takes several minutes to cook.


How Many Servings Does Big O' Bowl of Salad Recipe Make?

Big O' Bowl of Salad makes 1 servings.


What Are The Ingredients For Big O' Bowl of Salad Recipe?

The ingredients for Big O' Bowl of Salad are:

* 2+ cups of chopped organic romaine lettuce

*1 medium carrot, diced

* 1/4 cup red onion, diced

*1/2 of a green bell pepper diced

*1/2 large tomato equivalent of your choosing

*1/4 of a large avocado or 1/2 of a small avocado, thinly sliced

*2 Tbsp Raw Hulled Hemp Seeds, or 1/4 beans or other protein of choice


How Do I Make Big O' Bowl of Salad?

Here is how you make Big O' Bowl of Salad:

Toss lettuce, carrot, onion, bell pepper, and tomato with low-fat dressing of choice if needed. Lay avocado across top and sprinkle on hemp seeds (or other protein). If you use dressing be sure to add separately to your food tracker.Serving Size: Makes one giant servingNumber of Servings: 1Recipe submitted by SparkPeople user NERDINPINK.


What's The Nutritional Info For Big O' Bowl of Salad?

The nutritional information for Big O' Bowl of Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 23.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.3 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 11.4 g
  • Protein: 15.6 g

What Dietary Needs Does Big O' Bowl of Salad Meet?

The dietary needs meet for Big O' Bowl of Salad is Vegan


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