The recipe Chickpea and Tomato Salad

Made From Scratch Recipes

Chickpea and Tomato Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Chickpea and Tomato Salad!

Chickpea and Tomato Salad

Chickpea and Tomato Salad Recipe
Chickpea and Tomato Salad

A delicious healthy salad

What Course Is Chickpea and Tomato Salad?

Chickpea and Tomato Salad is for Side Dish.


How Long Does Chickpea and Tomato Salad Recipe Take To Prepare?

Chickpea and Tomato Salad takes 8 minutes to prepare.


How Long Does Chickpea and Tomato Salad Recipe Take To Cook?

Chickpea and Tomato Salad takes several minutes to cook.


How Many Servings Does Chickpea and Tomato Salad Recipe Make?

Chickpea and Tomato Salad makes 4 servings.


What Are The Ingredients For Chickpea and Tomato Salad Recipe?

The ingredients for Chickpea and Tomato Salad are:

1 (19 ounce) can chickpease
1 large tomato, chopped
1 tablespoon lemon juice
1 teaspoon ground cumin
1/2 teaspoon basil powder
3 onions, thinly sliced
1/4 salt


How Do I Make Chickpea and Tomato Salad?

Here is how you make Chickpea and Tomato Salad:

*Makes 4 servings*Drain and rinse chickpeas and place them in a bowl with the tomatoes and onions.Whisk remaining ingredients togetherToss with chickpea mixutre until coatedServe or storeNumber of Servings: 4Recipe submitted by SparkPeople user MEGANCK.


What's The Nutritional Info For Chickpea and Tomato Salad?

The nutritional information for Chickpea and Tomato Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.9 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.9 g

What Dietary Needs Does Chickpea and Tomato Salad Meet?

The dietary needs meet for Chickpea and Tomato Salad is Vegetarian


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