Vegetarian

Corn, Avocado and Tomato Salad is for Side Dish.

Corn, Avocado and Tomato Salad takes 10 minutes to prepare.

Corn, Avocado and Tomato Salad takes several minutes to cook.

Corn, Avocado and Tomato Salad makes 1 servings.

The ingredients for Corn, Avocado and Tomato Salad are:

1 cup fresh sweet corn on the cob
1 cup chopped avocado (ripe!)
.25 cup chopped red onion
12 cherry/grape tomatoes - cut in half
2 tablespoons olive oil
1/3 cup fresh lime juice
kosher salt
black pepper
chopped fresh parsley or cilantro (optional)

Here is how you make Corn, Avocado and Tomato Salad:

Scrape the corn off of the cob (do NOT cook corn)Add all ingredients to bowl and toss together. Add more salt and pepper if needed or more lime juice or oil.You can serve as a side or as a salsa with baked tortilla chips or toasted low carb pita. It is so good - try it! It's amazing that you do not need to cook the corn. This is great as a side dish to grilled chicken, steak or fish.Serving Size: makes about 4 servings - easy to make more or lessNumber of Servings: 1Recipe submitted by SparkPeople user DEBBIEP73.

The nutritional information for Corn, Avocado and Tomato Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 444.7

• Total Fat: 17.3 g
• Cholesterol: 0.0 mg
• Sodium: 49.0 mg
• Total Carbs: 74.9 g
• Dietary Fiber: 9.4 g
• Protein: 10.7 g