The recipe Olive and Tomato salad (Italian)

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Olive and Tomato salad (Italian) recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Olive and Tomato salad (Italian)!

Olive and Tomato salad (Italian)

Olive and Tomato salad (Italian) Recipe
Olive and Tomato salad (Italian)

Fresh tomatos, with green olives, mixed together.Light and delicious.150 kcal per cup.

Olive and Tomato salad (Italian)

What Course Is Olive and Tomato salad (Italian)?

Olive and Tomato salad (Italian) is for Dinner.


How Long Does Olive and Tomato salad (Italian) Recipe Take To Prepare?

Olive and Tomato salad (Italian) takes 15 minutes to prepare.


How Long Does Olive and Tomato salad (Italian) Recipe Take To Cook?

Olive and Tomato salad (Italian) takes several minutes to cook.


How Many Servings Does Olive and Tomato salad (Italian) Recipe Make?

Olive and Tomato salad (Italian) makes 3 servings.


What Are The Ingredients For Olive and Tomato salad (Italian) Recipe?

The ingredients for Olive and Tomato salad (Italian) are:

Red Ripe Tomatoes (cherry tomatoes), 500 grams
Green Olives, 200 grams
Olive Oil, 0.5 tbsp
Green Peppers (bell peppers), 3 grams
Salt, 1 dash


How Do I Make Olive and Tomato salad (Italian)?

Here is how you make Olive and Tomato salad (Italian):

Cut the tomatoes into small dices.Cut the green olives into halves (use olives without grain).Pour the olive oil on top, add the pepper and salt.Mix thoroughly, let it rest for 10-15 minutes for better taste.Serving Size:?Makes 3 cups = 3 servings.Notes:If the olives are very salty, skip the salt.Use premium olives and tomatoes for the excellent taste. For a pizza, any olive would do, but here it is important.The greatness of this salad lies in it's simplicity - the olives and tomatoes complement each other very well, and the pepper makes it interesting.Number of Servings: 3Recipe submitted by SparkPeople user HAKAPES.


What's The Nutritional Info For Olive and Tomato salad (Italian)?

The nutritional information for Olive and Tomato salad (Italian) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,155.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.1 g

What Type Of Cuisine Is Olive and Tomato salad (Italian)?

Olive and Tomato salad (Italian) is Italian cuisine.


What Dietary Needs Does Olive and Tomato salad (Italian) Meet?

The dietary needs meet for Olive and Tomato salad (Italian) is Vegetarian


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