The recipe Sundried Tomato Tofu Salad

Made From Scratch Recipes

Sundried Tomato Tofu Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Sundried Tomato Tofu Salad!

Sundried Tomato Tofu Salad

Sundried Tomato Tofu Salad Recipe
Sundried Tomato Tofu Salad

Feel free to substitute parmesan for the gorgonzola, if you don't like stinky cheese, or omit it altogether for a vegan dish. You can use olive oil in place of truffle oil as well.

What Course Is Sundried Tomato Tofu Salad?

Sundried Tomato Tofu Salad is for Lunch.


How Long Does Sundried Tomato Tofu Salad Recipe Take To Prepare?

Sundried Tomato Tofu Salad takes 30 minutes to prepare.


How Long Does Sundried Tomato Tofu Salad Recipe Take To Cook?

Sundried Tomato Tofu Salad takes several minutes to cook.


How Many Servings Does Sundried Tomato Tofu Salad Recipe Make?

Sundried Tomato Tofu Salad makes 4 servings.


What Are The Ingredients For Sundried Tomato Tofu Salad Recipe?

The ingredients for Sundried Tomato Tofu Salad are:

19 oz extra firm tofu
.25 cup sundried tomato (red) pesto sauce
2 teaspoons Italian herb seasoning (salt-free)
.5 teaspoon garlic powder
3 tablespoons balsamic vinegar
1 tbsp truffle oil
10 cherry or grape tomatoes, quartered
1 oz sundried tomatoes, chopped
8 cremini mushrooms, sliced
1 can (14.5 oz) quartered artichoke hearts in brine, drained & chopped
.5 cup parsley, chopped
3 tablespoons gorgonzola crumbles (optional)


How Do I Make Sundried Tomato Tofu Salad?

Here is how you make Sundried Tomato Tofu Salad:

Rinse tofu and pat dry, then cut crosswise into 1/4-inch-thick slices. Arrange slices in 1 layer on a triple thickness of paper towels, then cover with another triple thickness of paper towels. Put a small baking sheet on top of tofu with a few pounds of weight on top for 20 minutes. Meanwhile slice & chop vegetables.Whisk together liquid ingredients in large bowl (vinegar, oil, pesto) plus the Italian seasoning & garlic powder. Stir in vegetables, & cheese, if using.Cut drained tofu into bite sized pieces. Gently fold in tofu until all ingredients are evenly coated.Serving Size:?4 2-cup servings.


What's The Nutritional Info For Sundried Tomato Tofu Salad?

The nutritional information for Sundried Tomato Tofu Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.7
  • Total Fat: 22.9 g
  • Cholesterol: 8.5 mg
  • Sodium: 463.6 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.0 g

What Dietary Needs Does Sundried Tomato Tofu Salad Meet?

The dietary needs meet for Sundried Tomato Tofu Salad is Vegetarian


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