The recipe tortilla salad

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tortilla salad recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like tortilla salad!

tortilla salad

tortilla salad Recipe
tortilla salad

Healthy tortills salad which give the satisfaction of eating nachos without the cheese part.

How Long Does tortilla salad Recipe Take To Prepare?

tortilla salad takes 15 minutes to prepare.


How Long Does tortilla salad Recipe Take To Cook?

tortilla salad takes 15 minutes to cook.


How Many Servings Does tortilla salad Recipe Make?

tortilla salad makes 1 servings.


What Are The Ingredients For tortilla salad Recipe?

The ingredients for tortilla salad are:

Whole wheat tortilla
Roman salad
onion
tomato
taco salsa
guacamole
yogurt
canned kidney beans
salt


How Do I Make tortilla salad?

Here is how you make tortilla salad:

Roast the whole wheat tortilla in the oven ( 200degrees) for 10-15 mins. We are using this instead of fried nacho chips. In the meanwhile cut onion , tomatoes and salad in small chunks. Break the roasted crispy tortilla into bite size pieces and place in a bowl, top up with onion, tomato, salad, canned kidney beans, guacamole, taco salsa and yogurt. Add salt if necessary. enjoy as a snack or as a meal.Number of Servings: 1Recipe submitted by SparkPeople user ASHLESHA1.


What's The Nutritional Info For tortilla salad?

The nutritional information for tortilla salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.1
  • Total Fat: 8.0 g
  • Cholesterol: 2.9 mg
  • Sodium: 1,121.7 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 15.2 g
  • Protein: 15.8 g

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