The recipe Mediterranean Quinoa Salad (Vegan)

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Mediterranean Quinoa Salad (Vegan) recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Mediterranean Quinoa Salad (Vegan)!

Mediterranean Quinoa Salad (Vegan)

Mediterranean Quinoa Salad (Vegan) Recipe
Mediterranean Quinoa Salad (Vegan)

This is an adaptation of the Israeli Couscous salad from Whole Foods. It is made with quinoa instead of couscous for added nutritional value.

What Course Is Mediterranean Quinoa Salad (Vegan)?

Mediterranean Quinoa Salad (Vegan) is for Side Dish.


How Long Does Mediterranean Quinoa Salad (Vegan) Recipe Take To Prepare?

Mediterranean Quinoa Salad (Vegan) takes 10 minutes to prepare.


How Long Does Mediterranean Quinoa Salad (Vegan) Recipe Take To Cook?

Mediterranean Quinoa Salad (Vegan) takes 20 minutes to cook.


How Many Servings Does Mediterranean Quinoa Salad (Vegan) Recipe Make?

Mediterranean Quinoa Salad (Vegan) makes 8 servings.


What Are The Ingredients For Mediterranean Quinoa Salad (Vegan) Recipe?

The ingredients for Mediterranean Quinoa Salad (Vegan) are:

2 C quinoa (any color), uncooked
1C dried cranberries
1 C toasted pecans, quartered
2 scallions, minced

Dressing:
3T extra virgin, cold-pressed olive oil
1.5 Tbsp. champagne vinegar
zest of 1 orange
juice of 1/2 an orange
1/2 tsp tumeric
1/2 tsp dried thyme
1/2 tsp dried tarragon
salt and pepper to taste


How Do I Make Mediterranean Quinoa Salad (Vegan)?

Here is how you make Mediterranean Quinoa Salad (Vegan):

1. Prepare quinoa according to package directions. You can either use water or vegetable broth for more flavor. Remove from heat and set aside to cool.2. While the quinoa is cooking, combine all dressing ingredients in a bowl and whisk to mix.3. When quinoa has cooled, add quinoa and remaining ingredients in a large bowl. Pour dressing over top and mix to combine with a spatula. Can be served immediately, or prepped ahead of time.Number of Servings: 8Recipe submitted by SparkPeople user KIRCHMKE.


What's The Nutritional Info For Mediterranean Quinoa Salad (Vegan)?

The nutritional information for Mediterranean Quinoa Salad (Vegan) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 405.2
  • Total Fat: 17.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.4 g

What Dietary Needs Does Mediterranean Quinoa Salad (Vegan) Meet?

The dietary needs meet for Mediterranean Quinoa Salad (Vegan) is Vegan


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