The recipe Vegan Chik'n Garden Salad

Made From Scratch Recipes

Vegan Chik'n Garden Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vegan Chik'n Garden Salad!

Vegan Chik'n Garden Salad

Vegan Chik'n Garden Salad Recipe
Vegan Chik'n Garden Salad

Chik'n strips, chickpeas, romaine lettuce, baby spinach, grape tomatoes, carrots, red cabbage, & non dairy ranch

Vegan Chik'n Garden Salad

How Long Does Vegan Chik'n Garden Salad Recipe Take To Prepare?

Vegan Chik'n Garden Salad takes several minutes to prepare.


How Long Does Vegan Chik'n Garden Salad Recipe Take To Cook?

Vegan Chik'n Garden Salad takes several minutes to cook.


How Many Servings Does Vegan Chik'n Garden Salad Recipe Make?

Vegan Chik'n Garden Salad makes 4 servings.


What Are The Ingredients For Vegan Chik'n Garden Salad Recipe?

The ingredients for Vegan Chik'n Garden Salad are:

4.5 cup Dole Classic Romaine Salad Blend
3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
6.0 oz Spinach - Dole Baby Spinach
3.5 serving Great Value Chick Peas Canned
3.0 serving Morning Star Chik'n Strips
8.0 tbsp Organicville Non Dairy Ranch


How Do I Make Vegan Chik'n Garden Salad?

Here is how you make Vegan Chik'n Garden Salad:

Place frozen chik'n strips in skillet with 2 tbsp water and cook for 8 minutes. Let chik'n cool. Open one 15.5 oz can of chick peas and rinse well. Combine chik'n and chick peas with rest of ingredients and serve. Serving Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user JAXQUELINE.


What's The Nutritional Info For Vegan Chik'n Garden Salad?

The nutritional information for Vegan Chik'n Garden Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.5
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 832.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 24.3 g

What Dietary Needs Does Vegan Chik'n Garden Salad Meet?

The dietary needs meet for Vegan Chik'n Garden Salad is Vegan


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