Vegetarian

vegan Cucumber-Bell Pepper salad is for Lunch.

vegan Cucumber-Bell Pepper salad takes 3 minutes to prepare.

vegan Cucumber-Bell Pepper salad takes 17 minutes to cook.

vegan Cucumber-Bell Pepper salad makes 6 servings.

The ingredients for vegan Cucumber-Bell Pepper salad are:

4 cups water
1 cup of onions
2 tsp of ms. dash
1 tsp soy sauce
2 cups quinoa
1/2 medium English cucumber, halved lengthwise, small dice (about 1 1/4 cups)
1/2 medium red bell pepper, small dice (about 2/3 cup)
1 teaspoon white wine vinegar
1 tablespoon olive oil

Here is how you make vegan Cucumber-Bell Pepper salad:

Combine water and salt in a large pot and bring to a boil over high heat. Meanwhile, rinse the quinoa. Add the quinoa and stir briefly. When it returns to a boil, reduce the heat to low and simmer gently until quinoa absorbs the liquid and grains are tender, about 10 to 15 minutes.When quinoa is ready, stir in remaining ingredients until well combined. Taste, adjust seasoning, as neededServing Size:?1/2 cup

The nutritional information for vegan Cucumber-Bell Pepper salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 268.1

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 156.5 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 5.0 g
• Protein: 8.8 g

The dietary needs meet for vegan Cucumber-Bell Pepper salad is Vegan