Vegetarian

Vegan Quinoa Salad takes 10 minutes to prepare.

Vegan Quinoa Salad takes 15 minutes to cook.

Vegan Quinoa Salad makes 4 servings.

The ingredients for Vegan Quinoa Salad are:

2 cups water
1 cup raw whole grain quinoa
.75 cucumber, sliced
.5 red or yellow bell pepper, diced
2 cup lightly steamed brocolli florets
2 tomatoes, chopped
1/8 cup olive oil
1 lemon, juiced
1 clove garlic, through press
dash salt and pepper, to taste (sea salt tastes best)

Here is how you make Vegan Quinoa Salad:

Cook quinoa until it fluffs up, about 15 minutes, stirring occasionally.While quinoa is cooking, whisk together lemon juice, olive oil, garlic clove, and salt and pepper.When quinoa is finished cooking, allow to cool slightly then, toss with vegetables and lemon juice mix, stirring to combine well. Add more salt and pepper to taste, and chill before serving.Number of Servings: 4Recipe submitted by SparkPeople user MUFFIY831.

The nutritional information for Vegan Quinoa Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.9

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 28.6 mg
• Total Carbs: 64.0 g
• Dietary Fiber: 8.3 g
• Protein: 13.2 g