The recipe Tofu Vegetable Salad

Made From Scratch Recipes

Tofu Vegetable Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tofu Vegetable Salad!

Tofu Vegetable Salad

Tofu Vegetable Salad Recipe
Tofu Vegetable Salad

Chopped vegetables and tofu mixed for a salad.

What Course Is Tofu Vegetable Salad?

Tofu Vegetable Salad is for Dinner.


How Long Does Tofu Vegetable Salad Recipe Take To Prepare?

Tofu Vegetable Salad takes 15 minutes to prepare.


How Long Does Tofu Vegetable Salad Recipe Take To Cook?

Tofu Vegetable Salad takes several minutes to cook.


How Many Servings Does Tofu Vegetable Salad Recipe Make?

Tofu Vegetable Salad makes 1 servings.


What Are The Ingredients For Tofu Vegetable Salad Recipe?

The ingredients for Tofu Vegetable Salad are:

1/4 block of firm tofu
1/2 cup Green Beans (snap)
1/2 cup diced carrots
1/2 cup diced celery
2 TBSP Ken's Aisan Sesame Vinaigrette




How Do I Make Tofu Vegetable Salad?

Here is how you make Tofu Vegetable Salad:

Makes 1 main dish servingSteam the grean beans and chop into bite-size lengthsSlice or cube the tofuDice the carrots and celeryCombine the tofu and vegetables with the dressing. Let marinate in refrigerator.Number of Servings: 1Recipe submitted by SparkPeople user MAJKJUD.


What's The Nutritional Info For Tofu Vegetable Salad?

The nutritional information for Tofu Vegetable Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 47.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 551.0 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.8 g

What Dietary Needs Does Tofu Vegetable Salad Meet?

The dietary needs meet for Tofu Vegetable Salad is Vegetarian


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