Vegetarian

Cookie's Quinoa and veggie salad is for Salad.

Cookie's Quinoa and veggie salad takes 60 minutes to prepare.

Cookie's Quinoa and veggie salad takes 45 minutes to cook.

Cookie's Quinoa and veggie salad makes 9 servings.

The ingredients for Cookie's Quinoa and veggie salad are:

4 or 5 large carrots
1/2 lb asparagus
1 pint grape tomatoes
1 red bell pepper
3 Tbls olive oil
1 and 3/4 chicken
Near East Quinoa Roasted Red Pepper and Basil
1/4 cup goat cheese crumbles
salt and pepper

Here is how you make Cookie's Quinoa and veggie salad:

peel carrots and asparagus; cut in two inch piecescut red pepper into bite size piecesplace vegetables on cookie sheet with olive oil and plenty of salt and pepper. Place in pre-heated 400 degree oven for 20 to 25 minutes.Meanwhile, cut tomatoes in half, set aside; drain can of black beans, rinse thoroughly and lease to drain.Cook Quinoa according to package directions using broth in place of water.Remove veggies from oven and allow to cool slightly; place in large glass bowl.Turn cut tomatoes onto cookie sheet and salt and pepper generously. Using your hands roll tomatoes around in the remaining oil. Place back in oven for 25 minutes. Remove from oven and add to bowl.Add cooked Quinoa and goat cheese to bowl; stir and enjoyServing Size: makes 9 one cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user AJIMENO.

The nutritional information for Cookie's Quinoa and veggie salad is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 189.8

• Total Fat: 6.3 g
• Cholesterol: 4.9 mg
• Sodium: 445.5 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 3.4 g
• Protein: 5.5 g