The recipe Kathy's Veggie Salad

Made From Scratch Recipes

Kathy's Veggie Salad recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Kathy's Veggie Salad!

Kathy's Veggie Salad

Kathy's Veggie Salad Recipe
Kathy's Veggie Salad

What Course Is Kathy's Veggie Salad?

Kathy's Veggie Salad is for Side Dish.


How Long Does Kathy's Veggie Salad Recipe Take To Prepare?

Kathy's Veggie Salad takes 15 minutes to prepare.


How Long Does Kathy's Veggie Salad Recipe Take To Cook?

Kathy's Veggie Salad takes 30 minutes to cook.


How Many Servings Does Kathy's Veggie Salad Recipe Make?

Kathy's Veggie Salad makes 6 servings.


What Are The Ingredients For Kathy's Veggie Salad Recipe?

The ingredients for Kathy's Veggie Salad are:

Chick Peas, 1 cup
Onions, raw, 1 cup, chopped
Red Ripe Tomatoes, 1 medium whole
Cabbage, fresh, 1 cup, chopped
Green Beans (snap), 1 cup
Cucumber (with peel), 1 cup slices
Parsley, dried, 1 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
*Extra Virgin Olive Oil, 2 tbsp
Lemon, fresh squeezed, lemon, 1 serving)


How Do I Make Kathy's Veggie Salad?

Here is how you make Kathy's Veggie Salad:

Drain and rinse chick peas. Chop all fresh vegetables to bite size. Place in bowl, add salt, pepper, Parsley, olive oil and jiuce of lemon. Toss. Chill about 30. Serve.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user REHFRICK53.


What's The Nutritional Info For Kathy's Veggie Salad?

The nutritional information for Kathy's Veggie Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.6 g

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