The recipe Quinoa Veggie-Rich Salad

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Quinoa Veggie-Rich Salad recipe is a Spanish Lunch meal that takes 15 minutes to make. If you enjoy Spanish for Lunch, you will like Quinoa Veggie-Rich Salad!

Quinoa Veggie-Rich Salad

Quinoa Veggie-Rich Salad Recipe
Quinoa Veggie-Rich Salad

Wonderful and tasty salad, shock-full of veggies!Do try to use all fresh and chopped ingredients.

What Course Is Quinoa Veggie-Rich Salad?

Quinoa Veggie-Rich Salad is for Lunch.


How Long Does Quinoa Veggie-Rich Salad Recipe Take To Prepare?

Quinoa Veggie-Rich Salad takes 15 minutes to prepare.


How Long Does Quinoa Veggie-Rich Salad Recipe Take To Cook?

Quinoa Veggie-Rich Salad takes 15 minutes to cook.


How Many Servings Does Quinoa Veggie-Rich Salad Recipe Make?

Quinoa Veggie-Rich Salad makes 8 servings.


What Are The Ingredients For Quinoa Veggie-Rich Salad Recipe?

The ingredients for Quinoa Veggie-Rich Salad are:

3 cups cooked quinoa (1 cp dry)
1 cup cooked boccoli small florets
1 cup cooked and finely chopped carrots
1 cup cooked chopped asparagus
1 cup finely chopped celery
1/2 cup chopped onions (preferably red)
3 Tbs fresh Cilantro, chopped
1/4 cup cider vinegar
1 Tbs Olive Oil
2 tsp garlic powder
Salt to taste
Pepper to taste



How Do I Make Quinoa Veggie-Rich Salad?

Here is how you make Quinoa Veggie-Rich Salad:

Serving Size:?Makes 8 1-cup servingsCook quinoa following instructions on pakage (one cup dry will yield about 3 cups cooked, which is what is needed for this recipe). Once quinoa is cooled mix with all the rest of the ingredients. Refrigerate for about 1 hour to let the flavors blend.


What's The Nutritional Info For Quinoa Veggie-Rich Salad?

The nutritional information for Quinoa Veggie-Rich Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

What Type Of Cuisine Is Quinoa Veggie-Rich Salad?

Quinoa Veggie-Rich Salad is Spanish cuisine.


What Dietary Needs Does Quinoa Veggie-Rich Salad Meet?

The dietary needs meet for Quinoa Veggie-Rich Salad is Low Fat


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