The recipe Will's Complete Mixed Veggie Salad

Made From Scratch Recipes

Will's Complete Mixed Veggie Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Will's Complete Mixed Veggie Salad!

Will's Complete Mixed Veggie Salad

Will's Complete Mixed Veggie Salad Recipe
Will's Complete Mixed Veggie Salad

Lite spring/summer salad. Can be either a side dish or served as a meal in itself.

What Course Is Will's Complete Mixed Veggie Salad?

Will's Complete Mixed Veggie Salad is for Salad.


How Long Does Will's Complete Mixed Veggie Salad Recipe Take To Prepare?

Will's Complete Mixed Veggie Salad takes 5 minutes to prepare.


How Long Does Will's Complete Mixed Veggie Salad Recipe Take To Cook?

Will's Complete Mixed Veggie Salad takes several minutes to cook.


How Many Servings Does Will's Complete Mixed Veggie Salad Recipe Make?

Will's Complete Mixed Veggie Salad makes 8 servings.


What Are The Ingredients For Will's Complete Mixed Veggie Salad Recipe?

The ingredients for Will's Complete Mixed Veggie Salad are:

1 cup Sweet Corn, Fresh
1 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
3 clove Garlic
1 cup Peas, canned
1 cup Beans, black
1 cup Bell peppers (Green, Red, Yellow, Orange)
1 cup Spinach, fresh
10 serving Cherry Tomatoes, Fresh, 1 Tomato
1 tbsp chia seeds
1 tbsp Flax Seed, Hodgson Milled Flax Seed
2 tbsp Ken's Lite Balsamic & Basil Vinaigrette
1 tbsp Cilantro, dried


How Do I Make Will's Complete Mixed Veggie Salad?

Here is how you make Will's Complete Mixed Veggie Salad:

chop onions, mushrooms, peppers, cilantro, and tomatoes and toss in a mixing bowl with all remaining ingredients. Salt and pepper to taste. Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user WILLBOYWONDER.


What's The Nutritional Info For Will's Complete Mixed Veggie Salad?

The nutritional information for Will's Complete Mixed Veggie Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.0 g

What Dietary Needs Does Will's Complete Mixed Veggie Salad Meet?

The dietary needs meet for Will's Complete Mixed Veggie Salad is Vegan


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