The recipe Eat Your Veggies Salad

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Eat Your Veggies Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Eat Your Veggies Salad!

Eat Your Veggies Salad

Eat Your Veggies Salad Recipe
Eat Your Veggies Salad

A delicious salad loaded with peppers, tomatoes, apple, orange, walnuts and avocado.

What Course Is Eat Your Veggies Salad?

Eat Your Veggies Salad is for Salad.


How Long Does Eat Your Veggies Salad Recipe Take To Prepare?

Eat Your Veggies Salad takes 20 minutes to prepare.


How Long Does Eat Your Veggies Salad Recipe Take To Cook?

Eat Your Veggies Salad takes several minutes to cook.


How Many Servings Does Eat Your Veggies Salad Recipe Make?

Eat Your Veggies Salad makes 8 servings.


What Are The Ingredients For Eat Your Veggies Salad Recipe?

The ingredients for Eat Your Veggies Salad are:

Dressing:
balsamic vinegar, 4 tablespoon
Olive Oil, .5 cup
Brown Mustard, 2 tsp
Granulated Sugar, 1 tsp

Salad:
Apples, fresh, 1 large, sliced thinly
Snap peas, 1 C
1 cup cherry tomatoes, sliced in half
Mixed Salad Greens, 5 C.
Onions, raw, 1 medium, sliced thinly
Garlic, 3 cloves, minced
Yellow Peppers, 1, sliced thinly
Avocados, 1, sliced
Cucumber , 1 cup slices
Oranges, 1 large
Walnuts, 1 cup, chopped & toasted


How Do I Make Eat Your Veggies Salad?

Here is how you make Eat Your Veggies Salad:

Combine dressing in a large bowl. Add in apple, onion, and avocado and let marinate as you prepare the remaining ingredients. Add the salad greens & walnuts at the last minute and toss to coat.Number of Servings: 8Recipe submitted by SparkPeople user POLARG.


What's The Nutritional Info For Eat Your Veggies Salad?

The nutritional information for Eat Your Veggies Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.9
  • Total Fat: 26.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.5 g

What Dietary Needs Does Eat Your Veggies Salad Meet?

The dietary needs meet for Eat Your Veggies Salad is Vegan


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