The recipe Bulgar Wheat Salad

Made From Scratch Recipes

Bulgar Wheat Salad recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Bulgar Wheat Salad!

Bulgar Wheat Salad

Bulgar Wheat Salad Recipe
Bulgar Wheat Salad

A cool, refreshing lunch for summer.

What Course Is Bulgar Wheat Salad?

Bulgar Wheat Salad is for Lunch.


How Long Does Bulgar Wheat Salad Recipe Take To Prepare?

Bulgar Wheat Salad takes 5 minutes to prepare.


How Long Does Bulgar Wheat Salad Recipe Take To Cook?

Bulgar Wheat Salad takes 30 minutes to cook.


How Many Servings Does Bulgar Wheat Salad Recipe Make?

Bulgar Wheat Salad makes 3 servings.


What Are The Ingredients For Bulgar Wheat Salad Recipe?

The ingredients for Bulgar Wheat Salad are:

1 box Near East Taboule Wheat Salad Prepared
1 4 oz. container Alouette Crumbled Feta Cheese
1 Tbsp Extra Virgin Olive Oil
2 Tbsp Lemon Juice
10 Sugar Snap Peas cut into 1" pieces
1 Cucumber sliced and then quartered
5 Grape tomatoes, quartered


How Do I Make Bulgar Wheat Salad?

Here is how you make Bulgar Wheat Salad:

Prepare Taboule Wheat Salad.Add the rest of the ingredientsRefrigerate.Serving Size: Makes 3 good sized lunch servingsNumber of Servings: 3Recipe submitted by SparkPeople user BAC429.


What's The Nutritional Info For Bulgar Wheat Salad?

The nutritional information for Bulgar Wheat Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 13.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 594.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 9.2 g

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