Vegetarian

Jenxie's Wheat Berry Salad takes 1440 minutes to prepare.

Jenxie's Wheat Berry Salad takes 60 minutes to cook.

Jenxie's Wheat Berry Salad makes 8 servings.

The ingredients for Jenxie's Wheat Berry Salad are:

1 cup uncooked wheat berries
6 cups water
1 ? cups broccoli florets chopped to bite size
1 cup shredded carrot
1 cup diced red pepper
1 cup raisins
1 cup diced red onion
2-3 cloves of chopped garlic
2 Tablespoons Basalmic vinegar
Salt & pepper to taste

Here is how you make Jenxie's Wheat Berry Salad:

Soak Wheat Berries overnight in large pot.Simmer the water and berries on low rolling boil for 1 hour until soft but not split.Rinse, drain, and cool.Combine remaining ingredients, chill for one hour in the fridge, and serve.Will last for 3 days in your fridge.Number of Servings: 8Recipe submitted by SparkPeople user FFRENCH15.

The nutritional information for Jenxie's Wheat Berry Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 18.8 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 5.5 g
• Protein: 5.3 g

The dietary needs meet for Jenxie's Wheat Berry Salad is Vegan