The recipe Jenxie's Wheat Berry Salad

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Jenxie's Wheat Berry Salad recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Jenxie's Wheat Berry Salad!

Jenxie's Wheat Berry Salad

Jenxie's Wheat Berry Salad Recipe
Jenxie's Wheat Berry Salad

I recently tried this recipe, it's great! Jennifer Laughner, owner and chef of the Earth House Caf? in Indianapolis (http://www.earthhousecollective.org/cafe.html) grew up eating fresh local foods. Her wheat berry salad, which is a feature item in her restaurant, reflects her philosophy of simple food done well. The salad makes a great side dish or main course and is perfect for a brown bag lunch or picnic.

How Long Does Jenxie's Wheat Berry Salad Recipe Take To Prepare?

Jenxie's Wheat Berry Salad takes 1440 minutes to prepare.


How Long Does Jenxie's Wheat Berry Salad Recipe Take To Cook?

Jenxie's Wheat Berry Salad takes 60 minutes to cook.


How Many Servings Does Jenxie's Wheat Berry Salad Recipe Make?

Jenxie's Wheat Berry Salad makes 8 servings.


What Are The Ingredients For Jenxie's Wheat Berry Salad Recipe?

The ingredients for Jenxie's Wheat Berry Salad are:

1 cup uncooked wheat berries
6 cups water
1 ? cups broccoli florets chopped to bite size
1 cup shredded carrot
1 cup diced red pepper
1 cup raisins
1 cup diced red onion
2-3 cloves of chopped garlic
2 Tablespoons Basalmic vinegar
Salt & pepper to taste


How Do I Make Jenxie's Wheat Berry Salad?

Here is how you make Jenxie's Wheat Berry Salad:

Soak Wheat Berries overnight in large pot.Simmer the water and berries on low rolling boil for 1 hour until soft but not split.Rinse, drain, and cool.Combine remaining ingredients, chill for one hour in the fridge, and serve.Will last for 3 days in your fridge.Number of Servings: 8Recipe submitted by SparkPeople user FFRENCH15.


What's The Nutritional Info For Jenxie's Wheat Berry Salad?

The nutritional information for Jenxie's Wheat Berry Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.3 g

What Dietary Needs Does Jenxie's Wheat Berry Salad Meet?

The dietary needs meet for Jenxie's Wheat Berry Salad is Vegan


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