The recipe Bay Avocado Sandwich

Made From Scratch Recipes

Bay Avocado Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Bay Avocado Sandwich!

Bay Avocado Sandwich

Bay Avocado Sandwich Recipe
Bay Avocado Sandwich

Flex Swap 1/2 cup garbanzo beans with 2 ounces cooked, diced chicken breast.

What Course Is Bay Avocado Sandwich?

Bay Avocado Sandwich is for Lunch.


How Long Does Bay Avocado Sandwich Recipe Take To Prepare?

Bay Avocado Sandwich takes 10 minutes to prepare.


How Long Does Bay Avocado Sandwich Recipe Take To Cook?

Bay Avocado Sandwich takes several minutes to cook.


How Many Servings Does Bay Avocado Sandwich Recipe Make?

Bay Avocado Sandwich makes 1 servings.


What Are The Ingredients For Bay Avocado Sandwich Recipe?

The ingredients for Bay Avocado Sandwich are:

1 tsp Old Bay seasoning or 1/4 tsp Chesapeake Bay
1 lime, juiced
1 tsp olive oil
1/4 avocado, diced
1/2 cup canned garbanzo beans, drained, chopped
1/4 cup finely chopped red bell pepper
1 stalk celery, finely chopped
1 green onion, finely chopped
1 small whole-grain roll


How Do I Make Bay Avocado Sandwich?

Here is how you make Bay Avocado Sandwich:

Whisk seasoning with lime juice and oil. Toss together with remaining ingredients and spoon into roll.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HAVASULINDA.


What's The Nutritional Info For Bay Avocado Sandwich?

The nutritional information for Bay Avocado Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.6
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 811.9 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 14.0 g
  • Protein: 13.7 g

What Dietary Needs Does Bay Avocado Sandwich Meet?

The dietary needs meet for Bay Avocado Sandwich is Vegetarian


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