The recipe Bagel Sandwich

Made From Scratch Recipes

Bagel Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Bagel Sandwich!

Bagel Sandwich

Bagel Sandwich Recipe
Bagel Sandwich

I really just needed to calculate the nutritional info for this sandwich

What Course Is Bagel Sandwich?

Bagel Sandwich is for Lunch.


How Long Does Bagel Sandwich Recipe Take To Prepare?

Bagel Sandwich takes 5 minutes to prepare.


How Long Does Bagel Sandwich Recipe Take To Cook?

Bagel Sandwich takes several minutes to cook.


How Many Servings Does Bagel Sandwich Recipe Make?

Bagel Sandwich makes 1 servings.


What Are The Ingredients For Bagel Sandwich Recipe?

The ingredients for Bagel Sandwich are:

One bagel
a handful of greens
1 tablespoon tofutti cream cheese
1 tablespoon roasted garlic hummus
3 slices tofurky
salt, pepper and herbs to taste


How Do I Make Bagel Sandwich?

Here is how you make Bagel Sandwich:

Toast bagel.Spread one side of bagel with huumua, the other with cream cheese. Sprinkle with salt, pepper, & herbs like thyme, dill, tarragon, etc. Top with tofurky and greensMakes 1 SandwichNumber of Servings: 1Recipe submitted by SparkPeople user MOMMYSWAMI.


What's The Nutritional Info For Bagel Sandwich?

The nutritional information for Bagel Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.3
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 742.5 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 17.0 g

What Dietary Needs Does Bagel Sandwich Meet?

The dietary needs meet for Bagel Sandwich is Vegan


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