The recipe Chesapeake Chickpea Sandwich

Made From Scratch Recipes

Chesapeake Chickpea Sandwich recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chesapeake Chickpea Sandwich!

Chesapeake Chickpea Sandwich

Chesapeake Chickpea Sandwich Recipe
Chesapeake Chickpea Sandwich

How Long Does Chesapeake Chickpea Sandwich Recipe Take To Prepare?

Chesapeake Chickpea Sandwich takes several minutes to prepare.


How Long Does Chesapeake Chickpea Sandwich Recipe Take To Cook?

Chesapeake Chickpea Sandwich takes several minutes to cook.


How Many Servings Does Chesapeake Chickpea Sandwich Recipe Make?

Chesapeake Chickpea Sandwich makes 4 servings.


What Are The Ingredients For Chesapeake Chickpea Sandwich Recipe?

The ingredients for Chesapeake Chickpea Sandwich are:

Chickpeas (garbanzo beans), 1.5 cup (remove)
*4C Bread Crumbs - Plain, 0.187 cup (remove)
*Bob's Red Mill Soy Flour, 0.125 cup (remove)
hellmans mayo, 2 tbsp (remove)
*Annie's Naturals Organic Vegan Worcestershire Sauce, .5 tsp (remove)
Bread, Lavash 1/2 Roll-Up Josephs Flax,Oat Bran & Whole Wheat, 4 serving (remove)


How Do I Make Chesapeake Chickpea Sandwich?

Here is how you make Chesapeake Chickpea Sandwich:

Serving Size: 4 sammiesNumber of Servings: 4Recipe submitted by SparkPeople user AJ0708.


What's The Nutritional Info For Chesapeake Chickpea Sandwich?

The nutritional information for Chesapeake Chickpea Sandwich is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 8.9 g
  • Cholesterol: 35.1 mg
  • Sodium: 583.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 11.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day