The recipe Cali Grilled Veggi Sandwich II

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Cali Grilled Veggi Sandwich II recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cali Grilled Veggi Sandwich II!

Cali Grilled Veggi Sandwich II

Cali Grilled Veggi Sandwich II Recipe
Cali Grilled Veggi Sandwich II

w/o bread

How Long Does Cali Grilled Veggi Sandwich II Recipe Take To Prepare?

Cali Grilled Veggi Sandwich II takes several minutes to prepare.


How Long Does Cali Grilled Veggi Sandwich II Recipe Take To Cook?

Cali Grilled Veggi Sandwich II takes several minutes to cook.


How Many Servings Does Cali Grilled Veggi Sandwich II Recipe Make?

Cali Grilled Veggi Sandwich II makes 4 servings.


What Are The Ingredients For Cali Grilled Veggi Sandwich II Recipe?

The ingredients for Cali Grilled Veggi Sandwich II are:

1/4 cup fat free mayonnaise
3 cloves garlic, minced
1 tablespoon lemon juice
1/8 cup olive oil
1 cup sliced red bell peppers
1 small zucchini, sliced
1/2
red onion, sliced
1 small yellow squash, sliced


How Do I Make Cali Grilled Veggi Sandwich II?

Here is how you make Cali Grilled Veggi Sandwich II:

-In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator. -Preheat the grill for high heat. -Brush vegetables with olive oil on each side.-Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside. -Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. -Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. -Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.Makes 4Number of Servings: 4Recipe submitted by SparkPeople user MZ_NO_ROLLS.


What's The Nutritional Info For Cali Grilled Veggi Sandwich II?

The nutritional information for Cali Grilled Veggi Sandwich II is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 13.9 g
  • Cholesterol: 24.2 mg
  • Sodium: 366.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.3 g

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