The recipe Cara's quick hummus sandwich

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Cara's quick hummus sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Cara's quick hummus sandwich!

Cara's quick hummus sandwich

Cara's quick hummus sandwich Recipe
Cara's quick hummus sandwich

Something different but loveable

What Course Is Cara's quick hummus sandwich?

Cara's quick hummus sandwich is for Lunch.


How Long Does Cara's quick hummus sandwich Recipe Take To Prepare?

Cara's quick hummus sandwich takes 2 minutes to prepare.


How Long Does Cara's quick hummus sandwich Recipe Take To Cook?

Cara's quick hummus sandwich takes several minutes to cook.


How Many Servings Does Cara's quick hummus sandwich Recipe Make?

Cara's quick hummus sandwich makes 1 servings.


What Are The Ingredients For Cara's quick hummus sandwich Recipe?

The ingredients for Cara's quick hummus sandwich are:

2 slices of your favorite wheat or multi grain bread.
2 TBSP your favorite Hummus
6 slices of cucumber
2 slices of fresh tomato
(Spinach optional)


How Do I Make Cara's quick hummus sandwich?

Here is how you make Cara's quick hummus sandwich:

2 slices of breadspread 1 tbsp on each bread sliceslice cucumber in 6 slices and lay on topslice with 2 slices tomato and lay on top and then put together. Lot's of fiber and protien!!!!!For a snack for just 150 calories !!!!1 slice of bread 1 tbsp hummus 6 slices of cucumber and 1 slice of tomato.Number of Servings: 1Recipe submitted by SparkPeople user CARASTORRS.


What's The Nutritional Info For Cara's quick hummus sandwich?

The nutritional information for Cara's quick hummus sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 530.6 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 12.8 g

What Dietary Needs Does Cara's quick hummus sandwich Meet?

The dietary needs meet for Cara's quick hummus sandwich is Vegetarian


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