The recipe Uncooked Onion Sandwich

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Uncooked Onion Sandwich recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Uncooked Onion Sandwich!

Uncooked Onion Sandwich

Uncooked Onion Sandwich Recipe
Uncooked Onion Sandwich

I usually find it hard to cook, plus fried and cooked items tend to increase in calories. So I make this sandwich. It makes us grow taller and it's nutritional.

What Course Is Uncooked Onion Sandwich?

Uncooked Onion Sandwich is for Breakfast.


How Long Does Uncooked Onion Sandwich Recipe Take To Prepare?

Uncooked Onion Sandwich takes 5 minutes to prepare.


How Long Does Uncooked Onion Sandwich Recipe Take To Cook?

Uncooked Onion Sandwich takes several minutes to cook.


How Many Servings Does Uncooked Onion Sandwich Recipe Make?

Uncooked Onion Sandwich makes 1 servings.


What Are The Ingredients For Uncooked Onion Sandwich Recipe?

The ingredients for Uncooked Onion Sandwich are:

1. Onions (duh!!) about 3 to 4 slices would do.
2. Tomatoes , about 2 slices would do.
3. Cucumber, peel it and slice it thin.
4. Boiled Egg, use only the whites, feed the yolk to a kid.
5. Boiled/Mashed Potato, You can omit this if you like but it improves the taste.
6. Bread, two slices...use one and cut in half to save calories.
(You can add ketchup, sauce or any chutney on top)


How Do I Make Uncooked Onion Sandwich?

Here is how you make Uncooked Onion Sandwich:

1. Lay the bread on a flat surface2. Arrange the slices of veggies and egg whites any how you please3. Sprinkle with ketchup or chutney(optional)4. Lay the other slice of bread on top 5. Scoff the lot!Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user 2GR8T2BTRUE.


What's The Nutritional Info For Uncooked Onion Sandwich?

The nutritional information for Uncooked Onion Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.1
  • Total Fat: 10.4 g
  • Cholesterol: 188.4 mg
  • Sodium: 662.6 mg
  • Total Carbs: 70.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 23.8 g

What Dietary Needs Does Uncooked Onion Sandwich Meet?

The dietary needs meet for Uncooked Onion Sandwich is Vegetarian


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