Vegetarian

Vegetarian Stir Fry with Peanut Butter Sauce is for Dinner.

Vegetarian Stir Fry with Peanut Butter Sauce takes 15 minutes to prepare.

Vegetarian Stir Fry with Peanut Butter Sauce takes 20 minutes to cook.

Vegetarian Stir Fry with Peanut Butter Sauce makes 2 servings.

The ingredients for Vegetarian Stir Fry with Peanut Butter Sauce are:

Stir Fry Ingredients (feel free to add your own variation):

- 1 Roma tomato
- 1/4-1/2 cup mushrooms
- 1 cup broccoli
- 1 clove garlic (minced) or 3 tsp of already minced garlic
- 1 cup green beans (fresh)

For Sauce:
- 1 tbsp Sesame oil
- 1/4 cup peanut butter
- 1 tbsp Soy Sauce
- 1 tbsp Lemon Juice

Here is how you make Vegetarian Stir Fry with Peanut Butter Sauce:

Cut up all your veggies and tofu BEFORE you start cooking. 1) With a little water (or olive oil), heat up your pan or wok to about Medium or Medium-High heat. 2) Add your green beans to the pan and stir until the green beans have a nice green color to them and are crisp but not too crunchy. 3) Remove the green beans and set aside. Add your other veggies to the pan and stir until the mushrooms are a dark color, the broccoli is a nice smooshy green, and the tomatoes are soft. Then, remove from heat. 4) Add your tofu to the pan and cook, stirring occasionally, until the tofu is brown on each side. It shouldn't be crunchy, but it should have a nice golden color. 5) Remove your tofu and mix in a bowl with the other veggies. 6) Combine your ingredients for the sauce in the pan on low to medium heat. Stir until sauces are mixed together and peanut butter is more of a sauce than a spread. 7) Pour sauce over veggies, stir until coated, and serve! Serving Size: Makes 2 big servings (enough to be a dinner without side for me)Number of Servings: 2Recipe submitted by SparkPeople user NERDMIGA.

The nutritional information for Vegetarian Stir Fry with Peanut Butter Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 379.2

• Total Fat: 27.3 g
• Cholesterol: 0.0 mg
• Sodium: 760.9 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 7.8 g
• Protein: 24.7 g

Vegetarian Stir Fry with Peanut Butter Sauce is Asian cuisine.

The dietary needs meet for Vegetarian Stir Fry with Peanut Butter Sauce is Vegetarian