Vegetarian

Light and easy alfredo sauce takes 2 minutes to prepare.

Light and easy alfredo sauce takes 10 minutes to cook.

Light and easy alfredo sauce makes 4 servings.

The ingredients for Light and easy alfredo sauce are:

1 1/4 cups fat-free reduced-sodium chicken broth
4 tsp flour
1/3 cup Light Cream Cheese Spread
3 Tbsp Grated Parmesan Cheese divided
1/4 tsp ground nutmeg
1/8 tsp pepper
2 Tbsp chopped fresh parsley

Here is how you make Light and easy alfredo sauce:

Combine broth, and flour in medium saucepan. Stir in cream cheese spread, 2 Tbsp of the parmesan cheese, the nutmeg and pepper; cook 2 mins, stirring constantly with wire whisk until mixture boils and thickens. Toss with your favorite pasta. Sprinkle with remianing Parmesan cheese and parsley. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SANDY0524.

The nutritional information for Light and easy alfredo sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 70.6

• Total Fat: 4.4 g
• Cholesterol: 13.3 mg
• Sodium: 327.5 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.2 g
• Protein: 4.2 g