The recipe Sue's Vegetarian Italian Sauce

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Sue's Vegetarian Italian Sauce recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sue's Vegetarian Italian Sauce!

Sue's Vegetarian Italian Sauce

Sue's Vegetarian Italian Sauce Recipe
Sue's Vegetarian Italian Sauce

Simmer on stove or cook in crockpot on low while you're at work or running errands. You can cut back on sodium further by substituting TVP for the processed Morning Star soy crumble.

What Course Is Sue's Vegetarian Italian Sauce?

Sue's Vegetarian Italian Sauce is for Dinner.


How Long Does Sue's Vegetarian Italian Sauce Recipe Take To Prepare?

Sue's Vegetarian Italian Sauce takes 10 minutes to prepare.


How Long Does Sue's Vegetarian Italian Sauce Recipe Take To Cook?

Sue's Vegetarian Italian Sauce takes 30 minutes to cook.


How Many Servings Does Sue's Vegetarian Italian Sauce Recipe Make?

Sue's Vegetarian Italian Sauce makes 4 servings.


What Are The Ingredients For Sue's Vegetarian Italian Sauce Recipe?

The ingredients for Sue's Vegetarian Italian Sauce are:

Garlic, 3 cloves, chopped fine
Onions, raw,1 cup, chopped
Olive Oil, 2 tbsp
Spinach, fresh, 2 cup
Morning Star meal stater soy crumble 2/3C Serving, 2 serving
*Muir Glen Organic Garlic Roasted Garlic Pasta Sauce, 4 serving (2 cups)
Bush's Low Sodium Black Beans, 2 serving
Tomatoes, canned: Delmonte Petite Cut Diced Tomatoes, No Salt Added, 4 serving (2 cups)


How Do I Make Sue's Vegetarian Italian Sauce?

Here is how you make Sue's Vegetarian Italian Sauce:

Fry garlic, onions and spinach in pan with oil until onions are transparent.Add the rest of the ingredients and simmer for 30 minutes. Serve on spaghetti squash. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user BRAVELUTE.


What's The Nutritional Info For Sue's Vegetarian Italian Sauce?

The nutritional information for Sue's Vegetarian Italian Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 683.4 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 12.5 g

What Dietary Needs Does Sue's Vegetarian Italian Sauce Meet?

The dietary needs meet for Sue's Vegetarian Italian Sauce is Vegetarian


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