The recipe Mmmm Sauce

Made From Scratch Recipes

Mmmm Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mmmm Sauce!

Mmmm Sauce

Mmmm Sauce Recipe
Mmmm Sauce

http://peasandthankyou.com/2011/04/12/wannabe-recipea-mmmm-sauce/

How Long Does Mmmm Sauce Recipe Take To Prepare?

Mmmm Sauce takes 10 minutes to prepare.


How Long Does Mmmm Sauce Recipe Take To Cook?

Mmmm Sauce takes several minutes to cook.


How Many Servings Does Mmmm Sauce Recipe Make?

Mmmm Sauce makes 16 servings.


What Are The Ingredients For Mmmm Sauce Recipe?

The ingredients for Mmmm Sauce are:

* 1/4 c. canola oil (or oil of your choice)
* 1/4 c. almonds
* 1/3 c. water
* 1/4 c. chickpeas, drained and rinsed
* 1/4 c. nutritional yeast
* 2 1/2 T. lemon juice
* 1 t. minced garlic
* 1/4 t. salt
* 3/4 t. curry powder
* 1/2 t. dried oregano
* 1/2 t. dried cilantro


How Do I Make Mmmm Sauce?

Here is how you make Mmmm Sauce:

* Note: this recipe could easily be doubled and leftovers will keep covered in the fridge for 7-10 days * In a high speed blender or food processor, combine oil, almonds, water and chickpeas. Blend until relatively smooth. * Add remaining ingredients and blend until smooth. * Transfer to a small bowl and refrigerate until serving.Serving Size:?16 1-Tablespoon ServingsNumber of Servings: 16Recipe submitted by SparkPeople user CATARATA17.


What's The Nutritional Info For Mmmm Sauce?

The nutritional information for Mmmm Sauce is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.1 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.3 g

What Dietary Needs Does Mmmm Sauce Meet?

The dietary needs meet for Mmmm Sauce is Vegan


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