Vegetarian

Portobello Mushroom Burgers w/sauce is for Sandwich.

Portobello Mushroom Burgers w/sauce takes 10 minutes to prepare.

Portobello Mushroom Burgers w/sauce takes 25 minutes to cook.

Portobello Mushroom Burgers w/sauce makes 4 servings.

The ingredients for Portobello Mushroom Burgers w/sauce are:

4 portobello mushroom - wash and remove stems
1/2 tsp salt
1/2 tsp round pepper
3 tbs olive oil
3 tablespoons plain greek yogurt
1/2 cup avacado (puree)
1/2 tsp minced garlic

Here is how you make Portobello Mushroom Burgers w/sauce:

brush mushrooms and onion w/olive oil and sprinkle pinch of salt and pepper on onions and mushroomcook mushrooms in pan or on grill for 8 mins (turn them once)remove mushrooms from pan and cook onion in same pan until brownedin a bowl mix rest of salt and pepper with avocado, yogurt, garlic until creamyspread the sauce on the bunplace mushrooms and onion on bun - NOW ENJOY!Number of Servings: 4Recipe submitted by SparkPeople user MICHIGANDERRDH.

The nutritional information for Portobello Mushroom Burgers w/sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.5

• Total Fat: 12.8 g
• Cholesterol: 0.0 mg
• Sodium: 297.6 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.6 g
• Protein: 3.3 g

The dietary needs meet for Portobello Mushroom Burgers w/sauce is Vegetarian