Vegetarian

Vegetarian Mushroom Sauce Bourguignonne takes 20 minutes to prepare.

Vegetarian Mushroom Sauce Bourguignonne takes 30 minutes to cook.

Vegetarian Mushroom Sauce Bourguignonne makes 8 servings.

The ingredients for Vegetarian Mushroom Sauce Bourguignonne are:

1 cup minced onion
1 cup diced carrots
1/2 cup diced celery
3 cloves minced garlic
3 cups water
1 tbsp tomato paste
1 cup red wine
2 tbsp dry red wine vinegar
salt to taste (nutrition facts are calculated using 1/4 tsp)
1 tbsp fresh rosemary leaves (or 1 tsp dried)
1/2 tsp dried thyme
1 tsp dried basil
1/2 tsp white pepper
1/3 cup cold water
2 tbsp arrowroot powder or cornstarch (nutrition facts calculated using cornstarch)
1 cup white mushrooms, cleaned and sliced
I Can't Believe it's Not Butter Original Buttery Spray or other non- or low- calorie spray for sauteing (5 sprays of ICBiNB were used to calculate nutrition facts)

Here is how you make Vegetarian Mushroom Sauce Bourguignonne:

1. Toss the onions, carrots, celery, garlic, and a little water in a skillet over medium heat, stirring, for 5 minutes.2. Transfer the sauted veggies to a large pot and stir in all remaining ingredients EXCEPT 1/3 cup water, cornstarch (or arrowroot, if using), mushrooms, and ICBiNB.3. Bring pot to boil, cover with the lod ajar, and simmer until vegetables are tender (about 15 to 20 minutes)4. In a small skillet, saute the sliced mushrooms in cooking spray just until soft, then add to pot.5. Whisk together the cold water and cornstarch (or arrowroot powder) in a small bow until smooth. Pour slowly into the simmering sauce, stirring constantly.6. Lower the heat and continue stirring as the sauce thickens and becomes shiny, about 5 minutes.7. If necessary, add more cornstarch or arrowroot, 1 tsp at a time, until the sauce thickens to desired consistency. ______________________________________Makes eight approximately 1/4 cup servings (depends on thickness/reduction of sauce!)__________________________________Diabetic Exchanges: 1/2 starchNumber of Servings: 8Recipe submitted by SparkPeople user GRACIE55113.

The nutritional information for Vegetarian Mushroom Sauce Bourguignonne is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 51.6

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 113.2 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.3 g
• Protein: 1.0 g

Vegetarian Mushroom Sauce Bourguignonne is French cuisine.

The dietary needs meet for Vegetarian Mushroom Sauce Bourguignonne is Vegetarian