The recipe Chickpea, mushroom and tomato pasta sauce
Chickpea, mushroom and tomato pasta sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chickpea, mushroom and tomato pasta sauce!
Chickpea, mushroom and tomato pasta sauce
- What Course Is Chickpea, mushroom and tomato pasta sauce?
- How Long Does Chickpea, mushroom and tomato pasta sauce Recipe Take To Prepare?
- How Long Does Chickpea, mushroom and tomato pasta sauce Recipe Take To Cook?
- How Many Servings Does Chickpea, mushroom and tomato pasta sauce Recipe Make?
- What Are The Ingredients For Chickpea, mushroom and tomato pasta sauce Recipe?
- How Do I Make Chickpea, mushroom and tomato pasta sauce?
- What's The Nutritional Info For Chickpea, mushroom and tomato pasta sauce?
- What Type Of Cuisine Is Chickpea, mushroom and tomato pasta sauce?
- What Dietary Needs Does Chickpea, mushroom and tomato pasta sauce Meet?
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This is a popular weeknight favourite in my house, adapted from a recipe out of Canadian Living magazine. This is one of the few vegetarian dishes I make that my husband really really likes. I usually serve it over whole wheat pasta or spaghetti squash if I'm looking to really boost the veggies (these aren't taken into account in the nutritional info, which is for the sauce ONLY). It's also good with a little bit of leftover spicy sausage or chicken, although this isn't reflected in the nutritional calculation either. Tons of fibre in this one! What Course Is Chickpea, mushroom and tomato pasta sauce?Chickpea, mushroom and tomato pasta sauce is for Dinner. How Long Does Chickpea, mushroom and tomato pasta sauce Recipe Take To Prepare?Chickpea, mushroom and tomato pasta sauce takes 5 minutes to prepare. How Long Does Chickpea, mushroom and tomato pasta sauce Recipe Take To Cook?Chickpea, mushroom and tomato pasta sauce takes 20 minutes to cook. How Many Servings Does Chickpea, mushroom and tomato pasta sauce Recipe Make?Chickpea, mushroom and tomato pasta sauce makes 8 servings. What Are The Ingredients For Chickpea, mushroom and tomato pasta sauce Recipe?The ingredients for Chickpea, mushroom and tomato pasta sauce are: 3 cups cooked Chickpeas (or use canned after washing)3 cups diced mushrooms 2 medium onions, diced roughly 6 cloves garlic, crushed/pressed 1 cup Parmesan Cheese, freshly grated 4 cups Canned Tomatoes, Olive Oil, 2 tbsp 1 tbsp each Basil, Oregano, and Rosemary (or to taste - I like to use lots!) Salt and Pepper to taste How Do I Make Chickpea, mushroom and tomato pasta sauce?Here is how you make Chickpea, mushroom and tomato pasta sauce: - Bring salted water to a boil and cook pasta according to package directions.- Saut? onion and garlic in olive oil ~ 3 minutes.- Add mushrooms and continue to saute until mushrooms are softened and release their liquid. - Add chickpeas and seasoning and saut? an addition 2-5 minutes, mixing thoroughly by turning.- Add canned tomatoes, draining off about half of liquid (or according to your preference), increase heat and cover to bring to a boil.- Reduce heat and simmer ~10 minutes. When pasta is ready, strain and add to remaining ingredients, stirring until covered. - Garnish each serving liberally with grated parmesan and additional salt and pepper according to tasteWhat's The Nutritional Info For Chickpea, mushroom and tomato pasta sauce?The nutritional information for Chickpea, mushroom and tomato pasta sauce is:
What Dietary Needs Does Chickpea, mushroom and tomato pasta sauce Meet?The dietary needs meet for Chickpea, mushroom and tomato pasta sauce is Vegetarian |
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