Vegetarian

Pasta with tomato sauce and carrots takes several minutes to prepare.

Pasta with tomato sauce and carrots takes several minutes to cook.

Pasta with tomato sauce and carrots makes 2 servings.

The ingredients for Pasta with tomato sauce and carrots are:

* *Barilla Rotini Whole wheat, 2 serving (remove)
* Tomato Paste, 1 can (6 oz) (remove)
* *Fresh Sweet Onion (1 Medium Raw), 1 serving (remove)
* *Vegetable - Carrot - fresh, 120 gram (remove)
* *Extra Virgin Olive Oil, 2 tbsp (remove)

Here is how you make Pasta with tomato sauce and carrots:

Heat a pot of water till it's boiling. Add a pinch of salt and pour two measured cups of pasta into the water. Let it cook for ten minutes, drain and set aside. While it's cooking, chop up the onion and the carrots. Heat the olive oil in the pan and when it's hot, add the onion first. Let it cook, stirring occasionally, till it's translucent, then add the carrots. The smaller you cut the carrots, the easier it will be to cook them and the less water you'll have to add down the road. Add in the small can of tomato paste, stir and let it simmer down. When most of the water has been dissolved, taste the carrots to make sure they're soft. If not, add more water. Continue adding more water and testing till they're the softness you want. Add in the spices you like - salt, oregano, parsley, etc. When it's ready, mix it into the pasta and enjoy.Number of Servings: 2Recipe submitted by SparkPeople user JOESTHER.

The nutritional information for Pasta with tomato sauce and carrots is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 438.9

• Total Fat: 15.9 g
• Cholesterol: 0.0 mg
• Sodium: 695.5 mg
• Total Carbs: 67.1 g
• Dietary Fiber: 13.7 g
• Protein: 11.7 g