Vegetarian

Whole wheet spaghetti with TVP and sauce is for Dinner.

Whole wheet spaghetti with TVP and sauce takes several minutes to prepare.

Whole wheet spaghetti with TVP and sauce takes several minutes to cook.

Whole wheet spaghetti with TVP and sauce makes 8 servings.

The ingredients for Whole wheet spaghetti with TVP and sauce are:

* Whole Wheat Spaghetti, cooked (pasta), 4 cup
* *Ragu Spaghetti Sauce (tomato sauce), 5 cup
* Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving
* Green Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving
* Bob's Red Mill TVP, .5 cup
* Garlic, 6 cloves
* Onions, raw, 1 large
* Olive Oil, 2 tbsp
* *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3 serving

Here is how you make Whole wheet spaghetti with TVP and sauce:

Cook the noodles.While those are cooking add oil to pan and saute onion and garlic. Then add the rest of the veggi's. Drain noodles and add all the sauce and veggi'sAdd about 1 cup water to the TVP then add TVP to the pot.Number of Servings: 8Recipe submitted by SparkPeople user EARLW33.

The nutritional information for Whole wheet spaghetti with TVP and sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 272.9

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,339.4 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 8.8 g
• Protein: 9.7 g

Whole wheet spaghetti with TVP and sauce is Italian cuisine.

The dietary needs meet for Whole wheet spaghetti with TVP and sauce is Vegan