Vegetarian

Spaghetti Squash with Curried Squash Sauce takes several minutes to prepare.

Spaghetti Squash with Curried Squash Sauce takes several minutes to cook.

Spaghetti Squash with Curried Squash Sauce makes 2 servings.

The ingredients for Spaghetti Squash with Curried Squash Sauce are:

1 medium spaghetti squash
1 tablespoons olive oil
1? teaspoons curry powder
1 medium yellow squash, cubed
1 tablespoon chopped fresh chives
1 tablespoon fresh grated Parmesan cheese

Here is how you make Spaghetti Squash with Curried Squash Sauce:

Cut spaghetti squash in half, and remove seedswith a spoon. Place spaghetti squash halves inlarge saucepan, and cover with 2 inches ofwater. Bring to a boil. Reduce heat to a simmer,and cook 20 minutes or until flesh pierces easilywith a knife. While spaghetti squash is cooking,heat olive oil in a medium skillet over mediumhighheat. Add curry powder and yellowsquash. Cook 10 minutes, stirring frequently.Remove from heat, and mash yellow squashwith a potato masher or the back of a fork. Stirin chives. Drain spaghetti squash, and scrapeflesh with a fork into a large bowl, makingspaghetti-like strands. Spoon curried squashover spaghetti squash. Sprinkle with Parmesancheese.---------------------------------------------------------------Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.

The nutritional information for Spaghetti Squash with Curried Squash Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 171.8

• Total Fat: 8.6 g
• Cholesterol: 2.0 mg
• Sodium: 104.2 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 6.0 g
• Protein: 4.0 g