The recipe Stir Fried Greens with Oyster Sauce

Made From Scratch Recipes

Stir Fried Greens with Oyster Sauce recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Stir Fried Greens with Oyster Sauce!

Stir Fried Greens with Oyster Sauce

Stir Fried Greens with Oyster Sauce Recipe
Stir Fried Greens with Oyster Sauce

Great quick healthy dish, leave out the noodles if you want to save on carbs. I also add prawns to the dish now and again. Please note i haven't added the noodles into the total calories so you would need to add these as an extra.

What Course Is Stir Fried Greens with Oyster Sauce?

Stir Fried Greens with Oyster Sauce is for Dinner.


How Long Does Stir Fried Greens with Oyster Sauce Recipe Take To Prepare?

Stir Fried Greens with Oyster Sauce takes several minutes to prepare.


How Long Does Stir Fried Greens with Oyster Sauce Recipe Take To Cook?

Stir Fried Greens with Oyster Sauce takes several minutes to cook.


How Many Servings Does Stir Fried Greens with Oyster Sauce Recipe Make?

Stir Fried Greens with Oyster Sauce makes 2 servings.


What Are The Ingredients For Stir Fried Greens with Oyster Sauce Recipe?

The ingredients for Stir Fried Greens with Oyster Sauce are:

100g vermicelli rice noodles
1 tbsp soy sauce
1 tsp fish sauce
3 tbsp oyster sauce
2 tbsp sunflower oil
4 chopped spring onions
3 chopped garlic cloves
1 deseeded and chopped red chilli
100g thinly sliced shiitake or chestnut mushrooms
200g broccoli florets
2 roughly chopped heads of pak choi


How Do I Make Stir Fried Greens with Oyster Sauce?

Here is how you make Stir Fried Greens with Oyster Sauce:

1.Soak the rice vermicelli in boiling water for 4 minutes. Drain, refresh under cold water, drain again and set aside. 2.Mix soy, fish sauce and oyster sauce in a bowl. Heat the sunflower oil in a large wok, add spring onions, chopped garlic cloves and the deseeded and chopped chilli. 3.Stir fry for 20 seconds before adding the thinly sliced shiitake or chestnut mushrooms and broccoli florets. Stir fry for 1 minute, then add the pak choi and the sauce mixture. Stir and cook for about 2 minutes over a high heat, adding a splash of water if the sauce becomes too thick. 4.Tip in the noodles, remove from the heat and toss to mix well. Serve in warmed bowls and tuck in with your chopsticks. Number of Servings: 2Recipe submitted by SparkPeople user LINZ1001.


What's The Nutritional Info For Stir Fried Greens with Oyster Sauce?

The nutritional information for Stir Fried Greens with Oyster Sauce is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,916.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 13.5 g

What Type Of Cuisine Is Stir Fried Greens with Oyster Sauce?

Stir Fried Greens with Oyster Sauce is Asian cuisine.


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