The recipe Stir fry vegetables without sauce

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Stir fry vegetables without sauce recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Stir fry vegetables without sauce!

Stir fry vegetables without sauce

Stir fry vegetables without sauce Recipe
Stir fry vegetables without sauce

Easy one serving meal

How Long Does Stir fry vegetables without sauce Recipe Take To Prepare?

Stir fry vegetables without sauce takes 10 minutes to prepare.


How Long Does Stir fry vegetables without sauce Recipe Take To Cook?

Stir fry vegetables without sauce takes 5 minutes to cook.


How Many Servings Does Stir fry vegetables without sauce Recipe Make?

Stir fry vegetables without sauce makes 1 servings.


What Are The Ingredients For Stir fry vegetables without sauce Recipe?

The ingredients for Stir fry vegetables without sauce are:

Non stick cooking spray
5 medium scallions cut julienne
7 baby carrots cut julienne
1 cup baby bok choy cut julienne
1/2 red sweet pepper chopped
1 cup bean sprouts
1/2 cup snow peas
2 cloves garlic crushed and minced
4 oz house foods tofu shiitake spaghetti noodles



How Do I Make Stir fry vegetables without sauce?

Here is how you make Stir fry vegetables without sauce:

On high heat stir fry all ingredients starting with firm vegetables and ending with soft like snow peas. Add noddles last to quickly brown. Add 1 serving low sodium stir fry sauce from recipe on this site. Calories for sauce not included in totals. Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user MRSKARA.


What's The Nutritional Info For Stir fry vegetables without sauce?

The nutritional information for Stir fry vegetables without sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.0 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 23.7 g
  • Protein: 16.5 g

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