Vegetarian

southwestern tomato sauce takes 10 minutes to prepare.

southwestern tomato sauce takes 30 minutes to cook.

southwestern tomato sauce makes 6 servings.

The ingredients for southwestern tomato sauce are:

1 tablespoon olive oil
1 large onion chopped
4 garlic cloves minced
28 oz fire roasted tomatoes or 2 14 oz can
29 oz can tomato puree
1/2 of a small can of tomato paste
chipolte pepper and adobo to taste
salt
1 sprig or rosemary

Here is how you make southwestern tomato sauce:

saute onion in olive oil until translucent.add garlic cook until fragrant add tomato paste and cook until warmed through add fire roasted tomatoes, tomato puree, chipolte, rosemary and salt. simmer for about 1/2 hour.serve over whole wheat pasta with veggie filled turkey meatballs or your favorite protein Number of Servings: 6Recipe submitted by SparkPeople user JFREE456.

The nutritional information for southwestern tomato sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.2

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 544.4 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 8.7 g
• Protein: 3.5 g

The dietary needs meet for southwestern tomato sauce is Vegetarian