Vegetarian

Tomato Sauce:New Italian, 199 cal is for Dinner.

Tomato Sauce:New Italian, 199 cal takes 10 minutes to prepare.

Tomato Sauce:New Italian, 199 cal takes 45 minutes to cook.

Tomato Sauce:New Italian, 199 cal makes 4 servings.

The ingredients for Tomato Sauce:New Italian, 199 cal are:

2 TBS Extra Virgin Olive Oil
1 medium onion, diced
5 cloves garlic, rushed with flat of knife and sliced thinly
Use less garlic if you are not fond of garlic
1/2 to 1 cup diced, fresh basil (Usually use close to a cup)
1/2 cup red wine (good enough quality to drink)
1 TBS Splenda
Salt and Pepper to taste
1 28 oz can of crushed or diced tomatoes
1 tsp lemon juice (optional)
3 TBS brandy (optional)

Here is how you make Tomato Sauce:New Italian, 199 cal:

Saut? onions in olive oil over low heat, covered, for 10-12 minutes.Add garlic and basil, re-cover for another 5 minutes or so.Uncover, add wine, reduce by about half.Add tomatoes and salt and pepper and simmer for 15 minutes. You can reduce the sauce further and intensify the flavor. We like to add the brandy and lemon juice about 3-4 minutes before finishing.Makes 4, 1-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CARIKE3.

The nutritional information for Tomato Sauce:New Italian, 199 cal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.2

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 340.3 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 7.8 g
• Protein: 4.3 g

The dietary needs meet for Tomato Sauce:New Italian, 199 cal is Vegetarian