Vegetarian

Quorn Sausage Mixup! is for Dinner.

Quorn Sausage Mixup! takes 15 minutes to prepare.

Quorn Sausage Mixup! takes 15 minutes to cook.

Quorn Sausage Mixup! makes 2 servings.

The ingredients for Quorn Sausage Mixup! are:

*Quorn Cumberland Sausage(50g=1 sausage), 50 gram(s)
*Vegetable - Onion - White Onion - grams, 135 gram(s)
*Oil Bertolli Extra Light Olive Oil 1 tbsp, 1 serving
Red Ripe Tomatoes, 285 grams
*green pepper, bell pepper, 155 gram(s)

Mixed herbs to taste

Here is how you make Quorn Sausage Mixup!:

small chop onions, tomatoes and green peppers. Heat the oil in a pan, add the onion and some herbs, add the sausages, and finally the peppers and tomatoes. Cook on a medium to high heat for about 15 mins until the sausages are slightly brown and the juices of the tomatoes has made the mix more of a paste.Serving Size: makes 2 servings of 2.5 sausages eachNumber of Servings: 2Recipe submitted by SparkPeople user JUDICAT63.

The nutritional information for Quorn Sausage Mixup! is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 287.3

• Total Fat: 13.8 g
• Cholesterol: 0.0 mg
• Sodium: 17.1 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 8.8 g
• Protein: 18.3 g

The dietary needs meet for Quorn Sausage Mixup! is Vegetarian