The recipe TVP Scramble

Made From Scratch Recipes

TVP Scramble recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like TVP Scramble!

TVP Scramble

TVP Scramble Recipe
TVP Scramble

TVP Scramble

What Course Is TVP Scramble?

TVP Scramble is for Dinner.


How Long Does TVP Scramble Recipe Take To Prepare?

TVP Scramble takes 60 minutes to prepare.


How Long Does TVP Scramble Recipe Take To Cook?

TVP Scramble takes 15 minutes to cook.


How Many Servings Does TVP Scramble Recipe Make?

TVP Scramble makes 8 servings.


What Are The Ingredients For TVP Scramble Recipe?

The ingredients for TVP Scramble are:

1 cup Bob's Red Mill TVP
1 cup (8 fl oz) Water, tap
2 tbsp Extra Virgin Olive Oil
1.75 cup Kroger Black Beans
240 gram(s) Kroger Quartered Artichoke Hearts in brine
1 cup Kroger Sliced Bamboo Shoots


How Do I Make TVP Scramble?

Here is how you make TVP Scramble:

Prepare TVP and water. When ready combine in skillet with olive oil and vegetables. Scramble until cooked through.Serving Size: Makes 8 4 oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user ASHLYNNE12.


What's The Nutritional Info For TVP Scramble?

The nutritional information for TVP Scramble is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 9.8 g

What Dietary Needs Does TVP Scramble Meet?

The dietary needs meet for TVP Scramble is Vegetarian


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