The recipe modified pocket scramble from 400 calorie fix diet

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modified pocket scramble from 400 calorie fix diet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like modified pocket scramble from 400 calorie fix diet!

modified pocket scramble from 400 calorie fix diet

modified pocket scramble from 400 calorie fix diet Recipe
modified pocket scramble from 400 calorie fix diet

This would be great for Brinner - or breakfast for dinner!

What Course Is modified pocket scramble from 400 calorie fix diet?

modified pocket scramble from 400 calorie fix diet is for Breakfast.


How Long Does modified pocket scramble from 400 calorie fix diet Recipe Take To Prepare?

modified pocket scramble from 400 calorie fix diet takes several minutes to prepare.


How Long Does modified pocket scramble from 400 calorie fix diet Recipe Take To Cook?

modified pocket scramble from 400 calorie fix diet takes several minutes to cook.


How Many Servings Does modified pocket scramble from 400 calorie fix diet Recipe Make?

modified pocket scramble from 400 calorie fix diet makes 1 servings.


What Are The Ingredients For modified pocket scramble from 400 calorie fix diet Recipe?

The ingredients for modified pocket scramble from 400 calorie fix diet are:

Pam cooking spray - 1 spray
1 tbsp chopped onion
6 cherry tomatoes halved
1 cup baby spinach
3 sliced mushrooms (medium)
2 egg whites
2 tbsp 1% milk
whole wheat pita (wegman's brand)
1 tbsp wholly guacamole Pico de gallo style
1 tbsp shredded sharp cheddar cheese


How Do I Make modified pocket scramble from 400 calorie fix diet?

Here is how you make modified pocket scramble from 400 calorie fix diet:

Spray frying pan and saute veggies for a few minutes. Whisk together eggs and milk and add to the veggies and scramble. Add to Pita and top with guac and cheddar cheese.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CHELLEYBELLY8.


What's The Nutritional Info For modified pocket scramble from 400 calorie fix diet?

The nutritional information for modified pocket scramble from 400 calorie fix diet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 7.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 537.1 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 24.8 g

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