Vegetarian

Sesame Mylk takes several minutes to prepare.

Sesame Mylk takes several minutes to cook.

Sesame Mylk makes 5 servings.

The ingredients for Sesame Mylk are:

Sesame Seeds, 1/2cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Cinnamon, ground, 1 tbsp
Vanilla Extract, 1/2 tsp
850 ml water

Here is how you make Sesame Mylk:

Soak 1/4-1/2 cup of sesame seeds over night. In the morning, drain the seeds, and put them in a blender. Pour fresh water into the blender. After blending really well, drain the liquid into a container, and compost the pulp, or just blend it all together if you want "crunchiness" in your mylk. Rinse the blender, and then put the drained liquid back in the blender, with one banana.Some may prefer to not use a banana, and instead use some maple syrup or agave nectar, nutmeg, and cinnamon or a drop of vanilla. Makes 5 servings of 200ml each.Number of Servings: 5Recipe submitted by SparkPeople user RUBIA_LIZ.

The nutritional information for Sesame Mylk is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 109.0

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.2 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.0 g
• Protein: 2.8 g

The dietary needs meet for Sesame Mylk is Vegetarian